Detecting whether someone is using you can be challenging, as it often requires careful observation and analysis of their behavior and interactions. However, here are some common signs that may indicate someone is using you:

One-sided relationships: If the relationship feels overwhelmingly one-sided, with you consistently investing time, effort, or resources while the other person only takes without reciprocating, it could be a sign of being used.

Conditional support: If the person only seeks your help or support when they need something from you, but isn't there for you when you require assistance or guidance, it suggests a potential pattern of using you.

Lack of genuine interest: Notice whether the person shows genuine interest in your life, feelings, and well-being. If they seem disinterested or dismissive of your concerns and only focus on their own needs, it may indicate a one-sided dynamic.

Manipulative behavior: Look out for signs of manipulation, such as guilt-tripping, emotional coercion, or exploiting your vulnerabilities to get what they want. Manipulative individuals often use others for their personal gain.

Inconsistency in communication: If someone reaches out to you only when they need something but becomes distant or unavailable when you seek their attention or support, it may be a sign that they're using you for their convenience.

Frequent broken promises: If the person consistently fails to follow through on their commitments or repeatedly makes promises they never fulfill, it could indicate that they are taking advantage of your willingness to trust them.

Lack of reciprocity: Assess whether the person reciprocates your acts of kindness, favors, or assistance. If they consistently fail to acknowledge or return the gestures, it might suggest they are using you without any intention of reciprocating.

Disregard for boundaries: Pay attention to how the person respects your boundaries. If they consistently overstep them, disregard your limits, or pressure you into doing things you're uncomfortable with, it's a red flag that they may be using you.

Remember that these signs are not definitive proof of someone using you, but they can serve as indicators. It's important to trust your instincts and have open, honest communication with the person involved to clarify your concerns.